/* meal-plan-4: colours and course-only rules for course.css */

.course-lesson.meal-plan-4 {
  --accent: #38bdf8;
  --accent-strong: #0369a1;
  --c1: #38bdf8;
  --c2: #6a737d;
  --c3: #38bdf8;
  --c4: #7ecfa0;
  --c5: #d2a8ff;
  --c6: #0f2417;
  --c7: #1f4d2c;
  --c8: #2ea043;
  --c9: #7ee787;
  --c10: #1a1424;
  --c11: #3d2a5c;
  --c12: #a371f7;
  --c13: #d2a8ff;
  --accent-bg: #051a26;
  --accent-ink: #020f18;
  --accent-border: #0e5a7e;
  --c14: #051a26;
  --c15: #b3bce0;
}

/* Recipe cards (meal-plan-4 only) */
.course-lesson.meal-plan-4 .day-glance {
  background: #161b22;
  border: 1px solid #30363d;
  border-radius: 10px;
  padding: 0.9rem 1.2rem;
  margin: 1rem 0 1.6rem;
  font-size: 0.9rem;
}

.course-lesson.meal-plan-4 .recipe {
  background: #161b22;
  border: 1px solid #30363d;
  border-radius: 10px;
  margin: 1.2rem 0 1.8rem;
  overflow: hidden;
}

.course-lesson.meal-plan-4 .recipe-head {
  background: var(--accent-bg);
  border-bottom: 1px solid var(--accent-border);
  padding: 0.8rem 1.2rem;
}

.course-lesson.meal-plan-4 .recipe-head .meal {
  font-size: 0.68rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--accent);
}

.course-lesson.meal-plan-4 .recipe-head h3 {
  margin: 0.15rem 0 0;
  color: #f0f6fc;
}

.course-lesson.meal-plan-4 .recipe-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-top: 0.5rem;
}

.course-lesson.meal-plan-4 .recipe-meta span {
  font-size: 0.75rem;
  border: 1px solid var(--accent-border);
  border-radius: 999px;
  padding: 0.1rem 0.7rem;
  color: #bae6fd;
}

.course-lesson.meal-plan-4 .recipe-body {
  padding: 1rem 1.2rem;
}

.course-lesson.meal-plan-4 .recipe-body h4 {
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--accent);
  margin: 1rem 0 0.4rem;
}

.course-lesson.meal-plan-4 .recipe-body h4:first-child {
  margin-top: 0;
}

.course-lesson.meal-plan-4 .ingredients {
  list-style: none;
  padding-left: 0;
}

.course-lesson.meal-plan-4 .ingredients li {
  padding: 0.15rem 0;
  border-bottom: 1px dotted #30363d;
}

.course-lesson.meal-plan-4 .ingredients .qty {
  display: inline-block;
  min-width: 5.5rem;
  font-weight: 700;
  color: #f0f6fc;
}

.course-lesson.meal-plan-4 .recipe-body ol {
  padding-left: 1.4rem;
}

.course-lesson.meal-plan-4 .recipe-body ol li {
  margin-bottom: 0.4rem;
}

.course-lesson.meal-plan-4 .shop-link {
  display: inline-block;
  margin-top: 1rem;
  font-size: 0.82rem;
  color: var(--c1);
  text-decoration: none;
  border: 1px solid var(--accent-border);
  border-radius: 6px;
  padding: 0.4rem 0.8rem;
  background: var(--c14);
}

.course-lesson.meal-plan-4 .shop-link:hover {
  background: var(--accent-border);
}

@media print {
  .course-lesson.meal-plan-4 .recipe { break-inside: avoid; }
}