SHOPPING LIST: Banana and Cinnamon Toast (1 portion)
Meal Plan 7, Wednesday breakfast (quick, vegetarian)

[ ] Wholemeal bread (2 slices)
[ ] 1 ripe banana
[ ] Ground cinnamon (1/4 tsp)
[ ] Plain Greek-style yoghurt (1 tbsp, optional)

Cupboard check: cinnamon is probably already at home.