SHOPPING LIST: Couscous Salad with Chickpeas, Apricots and Mint (1 portion)
Meal Plan 5, Wednesday lunch (quick, vegetarian)

[ ] 60 g couscous (dinner uses 60 g more)
[ ] 1 tin chickpeas (400 g). You need half; Friday's lunch uses the other half
[ ] 3 dried apricots (about 30 g)
[ ] 1 cucumber (you need about 5 cm, 50 g)
[ ] 1 lemon (you need half; dinner uses the other half)
[ ] Olive oil (2 tsp)
[ ] Dried mint (1/2 tsp)
[ ] Ground cumin (1/2 tsp)
[ ] Salt
[ ] Black pepper

Cupboard check: olive oil, mint, cumin, salt and pepper are probably already at home. Dried apricots and dried mint may be new.
Leftovers: half a tin of chickpeas. Keep it in a covered container (not the open tin) in the fridge for Friday.