SHOPPING LIST: Greek Yoghurt with Honey and Walnuts (1 portion) Meal Plan 5, Tuesday breakfast (quick, vegetarian) [ ] 200 g plain Greek-style yoghurt [ ] Honey (1 tsp) [ ] 15 g walnut pieces [ ] Ground cinnamon (1/4 tsp, optional) Cupboard check: honey and cinnamon are probably already at home.