SHOPPING LIST: Roast Chicken Drumsticks with Carrots and Potatoes (makes 2 portions of chicken)
Meal Plan 3, Sunday dinner (budget, chicken)

[ ] 4 chicken drumsticks (about 500 g in total), fresh or frozen
[ ] 250 g potatoes
[ ] 2 carrots
[ ] 1 head of garlic (you need 1 clove)
[ ] Smoked paprika (1 tsp)
[ ] Dried oregano (1 tsp)
[ ] Olive oil (2 tsp)
[ ] Salt
[ ] Black pepper

Cupboard check: garlic, paprika, oregano, olive oil, salt and pepper are probably already at home.
Chicken tip: if frozen, defrost it in the fridge from Saturday evening. Cook it within a day of defrosting.
Leftovers: two cooked drumsticks. Cool them, cover them and keep them in the fridge. Eat them within 2 days.