SHOPPING LIST: Vegetable and Egg Breakfast Hash (1 portion)
Meal Plan 3, Sunday breakfast (budget, vegetarian)

[ ] 150 g potatoes
[ ] 1 carrot
[ ] 1 onion (you need half of a small one)
[ ] 1 egg
[ ] Smoked paprika (1/2 tsp)
[ ] Olive oil (2 tsp)
[ ] Salt
[ ] Black pepper

Cupboard check: paprika, olive oil, salt and pepper are probably already at home.
Tip: a hash is a good way to use up the odds and ends of potato, carrot and onion.