SHOPPING LIST: Peanut Butter and Banana on Toast (1 portion)
Meal Plan 3, Tuesday breakfast (budget, vegetarian)

[ ] Wholemeal bread (2 slices)
[ ] Peanut butter, 100% peanuts (1 tbsp, about 15 g)
[ ] 1 banana

Cupboard check: bread and peanut butter may already be at home.
Save money: a very ripe banana with brown spots is often sold cheaper and tastes sweeter.