SHOPPING LIST: Baked Beans and Grilled Tomato on Wholemeal Toast (1 portion)
Meal Plan 2, Sunday breakfast (Britain, vegetarian)

[ ] 1 tin baked beans, reduced sugar and salt (400 g). You need half
[ ] 1 large tomato
[ ] Wholemeal bread (2 slices)
[ ] Black pepper

Cupboard check: black pepper is probably already at home.
Leftovers: half a tin of beans. Put it in a covered container (not the open tin) in the fridge and eat it within 2 days.