SHOPPING LIST: Spanish Potato Omelette with Salad (1 portion)
Meal Plan 2, Friday lunch (Spain, vegetarian)

[ ] 150 g waxy potatoes (new or baby potatoes)
[ ] 1 onion (you need half)
[ ] 2 eggs
[ ] 1 small bag baby spinach or salad leaves (you need 40 g)
[ ] Olive oil (3 tsp in all)
[ ] Salt
[ ] Black pepper

Cupboard check: olive oil, salt and pepper are probably already at home.