SHOPPING LIST: Tomato and Avocado Toast (1 portion)
Meal Plan 2, Friday breakfast (Spain)

[ ] Wholemeal bread (2 slices)
[ ] 1 small ripe avocado (buy it a few days ahead if it is hard)
[ ] 1 small ripe tomato
[ ] Olive oil (1 tsp)
[ ] Salt
[ ] Black pepper

Cupboard check: olive oil, salt and pepper are probably already at home.