SHOPPING LIST: Chicken Fajitas with Peppers (1 portion)
Meal Plan 2, Tuesday dinner (Mexico)

[ ] 150 g skinless chicken breast
[ ] 1 large red pepper (about 150 g)
[ ] 1 red onion (you need half; lunch uses a quarter)
[ ] 2 small wholemeal tortilla wraps (from the pack bought for breakfast)
[ ] 1 small pot plain Greek-style yoghurt (you need 40 g; Wednesday's breakfast needs more)
[ ] 1 lime (you need half; lunch uses the other half)
[ ] Smoked paprika (1 tsp)
[ ] Ground cumin (1/2 tsp)
[ ] Olive oil (2 tsp)
[ ] Salt
[ ] Black pepper

Cupboard check: paprika, cumin, olive oil, salt and pepper are probably already at home.
Safety: do not wash the raw chicken; wash your hands, the board and the knife afterwards.