SHOPPING LIST: Greek-Style Chickpea and Feta Salad (1 portion) Meal Plan 1, Saturday lunch [ ] 1 tin chickpeas in water (400 g). You need half, about 120 g drained [ ] 1 cucumber (you need about 100 g; may be left from Wednesday) [ ] 1 small punnet cherry tomatoes (you need 100 g) [ ] 1 small red onion (you need a quarter) [ ] 1 small block feta cheese (you need 40 g) [ ] 1 lemon (you need half) [ ] Dried oregano (1/2 tsp) [ ] Olive oil (1 tbsp) [ ] Black pepper Cupboard check: olive oil, oregano and pepper are probably already at home. Leftovers: half a tin of chickpeas (fridge, use within 2 days). They can go into Sunday's roast vegetables.