SHOPPING LIST: Homemade Beef Burger with Sweet Potato Wedges (1 portion)
Meal Plan 1, Saturday dinner

[ ] 150 g lean beef mince (5% fat)
[ ] 1 medium sweet potato (about 250 g)
[ ] 1 wholemeal burger bun
[ ] 1 tomato (you need half)
[ ] Salad leaves or baby spinach, 1 small handful
[ ] Olive oil (2 tsp)
[ ] Smoked paprika (1/2 tsp)
[ ] Salt
[ ] Black pepper

Cupboard check: olive oil, paprika, salt and pepper are probably already at home.
Safety: cook the burger until there is no pink inside, and wash your hands and the board after handling raw mince.