SHOPPING LIST: Baked Eggs in Tomato Sauce (1 portion)
Meal Plan 1, Saturday breakfast

[ ] 2 eggs
[ ] 1 tin chopped tomatoes (400 g). You need half, about 200 g
[ ] 1 head of garlic (you need 1 clove)
[ ] Smoked paprika (1/2 tsp)
[ ] Olive oil (1 tsp)
[ ] Wholemeal bread (1 slice)
[ ] Salt
[ ] Black pepper

Cupboard check: olive oil, salt, pepper, paprika and garlic may already be at home.
Leftovers: half a tin of tomatoes. Keep covered in the fridge and use within 2 days, or freeze.