SHOPPING LIST: Chicken Traybake Salad Bowl (1 portion)
Meal Plan 1, Thursday lunch

[ ] 1 small bag baby spinach or mixed salad leaves (you need 40 g)
[ ] 1 lemon (you need half; the other half may be left from Monday)
[ ] Olive oil (1 tsp)
[ ] Salt
[ ] Black pepper

Already made: 1 portion of chicken and vegetable traybake from Tuesday's dinner (check it is in the fridge; eat it today).
Cupboard check: olive oil, salt and pepper are probably already at home.